The Frog's Folly- Pork with Ginger

Pork With Ginger

Preparation 25 mins plus at least 30 mins marinating

Serves: 4

Calories/Fat: 254 cals / 13g

Sodium/Added sugar: 1.2g / none

Directions

Marinade the pork steaks in a non-metallic bowl with the ginger juice, soy sauce and white wine for at least 30 mins.

Heat 1 tbsp of oil in a frying pan and stir-fry the onion/red pepper for 4-5 mins or until softened. Set aside.

Heat the remaining oil in the same frying pan and fry the pork steaks for 6 mins, turning occasionally. Add the marinade and fry for a further 1 min.

Remove the pork steaks and add back in the onions and red pepper, reduce until you have a nice thick sause

Create a bed of rice and place the pork steak in the middle.

Drizzle the sauce over and arround the pork steak

Serve with Fresh Orange pieces and green beens




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RT @taolasvegas: RT @chefmikea: Sweet & Sour Pork! Served with ginger and pineapple sticky rice. New special @taolasvegas Check it out! http://t.co/ZSjAthIw( May 19, 2012 9:13 PM)


RT @taolasvegas: RT @chefmikea: Sweet & Sour Pork! Served with ginger and pineapple sticky rice. New special @taolasvegas Check it out! http://t.co/ZSjAthIw( May 19, 2012 7:42 PM)


RT @taolasvegas: RT @chefmikea: Sweet & Sour Pork! Served with ginger and pineapple sticky rice. New special @taolasvegas Check it out! http://t.co/ZSjAthIw( May 19, 2012 7:21 PM)


RT @chefmikea: Sweet & Sour Pork! Served with ginger and pineapple sticky rice. New special @taolasvegas Check it out! http://t.co/ZSjAthIw( May 19, 2012 7:20 PM)


Sweet and Sour Pork! Served with ginger and pineapple sticky rice. New special @taolasvegas Check it out! http://t.co/wyyntk1i( May 18, 2012 5:44 PM)


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